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Whiting Fitness
BRIDGING THE GAP BETWEEN SCIENCE AND APPLICATION
In-Person and Online Personal Training
Health & Fitness
WE ALL KNOW THAT WE NEED TO BE ACTIVE AND EAT WELL, BUT WHAT DOES THAT ACTUALLY MEAN? WHAT KIND OF EXERCISE IS BEST? WHAT SHOULD I BE EATING AND HOW MUCH? I'M HERE TO TAKE THE GUESS WORK OUT OF FITNESS. I'VE DONE THE RESEARCH SO THAT YOU CAN FOCUS ON HITTING YOUR GOALS!
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“When I started training with Oren, I had been working out on my own long enough to know the basics, but had reached a point that the basics were no longer getting me anywhere. I had never worked with a trainer, so it changed everything to have not only someone to hold me accountable, but someone who helped me create reachable goals and gave me the tools necessary to reach them. Before, my gym routine was solely to look a certain way or see a certain number on the scale. Oren turned me into a state record holder in powerlifting, helped me completely change my body composition, and most importantly helped me learn to love working out again, and actually for the right reasons.”